MANA STUDIO

Place Saint-Laurent in Lausanne

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MANA healing space is the first Stråla yoga studio in Romandie, Switzerland!

We also offer here trainings, workshops, and other precious shraring fun moments.

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WHAT IS STRÅLA YOGA?

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Stråla yoga is an approach based on natural movement and tai chi which allows all practitioners to find the most suitable gestures for their body. 

By connecting breath to movement, we arrive at a "flow state" which allows us to fully immerse ourselves in the present moment, to listen to our body and therefore respond to it accurately. 

No competition or correction, everyone is free to discover their body in their own way. An approach that adapts to each person and allows you to be completely at ease, on the mat as in life!

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The result? Feel amazing in body and mind as well as confident in heart. 

Be bright and connected to your inside, and chine outside! It feels so good to be yourself!

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HOW DOES IT WORK?

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Choose the formula that best suits your needs: single lesson, 5-lesson pass or 11-lesson pass. 

Then sign up for the courses you want to attend. It is important to reserve because places are limited. 

Plan to arrive at class a few minutes early so you can get comfortable.