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Thu, Mar 07

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MANA space

Qigong Series

Practice in movement for physical, mental and spiritual health

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Qigong Series
Qigong Series

Heure et lieu

Mar 07, 2024, 7:00 PM – Apr 04, 2024, 7:00 PM

MANA space, Rue Saint-Laurent 19, 1003 Lausanne, Switzerland

À propos de l'événement

Practice of Qigong, an ancestral energy art of the Taoist lineage which aims to maintain physical, mental and spiritual health and regulate the energy flows of "qi", this Chinese word which means energy.

The practice is a series of slow, calm movements and gentle breathing, based on the science of vital energy. It can be done standing, sitting or moving depending on the exercises offered. 

The practice is based on the art of gentleness, of “Wu Wei”, of fluidity. The sessions allow you to find an inner balance, to feel inhabited by your body, anchored, regenerated.

No prerequisites are necessary. Come with comfortable clothes that allow movement

Welcome!

DATES, series of 4 lessons:

March 7

March 14

March 28

April 4

Price: 30.-chf for a course

Student price: 25.-chf

Price for 4 lessons: 100.-chf

Price for 4 student lessons: 80.-chf

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