Qigong Series
Thu, Mar 28
|MANA space
Practice in movement for physical, mental and spiritual health
Heure et lieu
Mar 28, 2024, 6:30 PM – 7:30 PM
MANA space, Rue Saint-Laurent 19, 1003 Lausanne, Switzerland
À propos de l'événement
Practice of Qigong, ancestral energy art of the Taoist lineage which aims to maintain physical, mental and spiritual health and regulate the energy flows of "qi", this Chinese word which means energy.
The practice is a series of slow, calm movements and gentle breathing, based on the science of vital energy. It can be done standing, sitting or moving depending on the exercises offered.
The practice is based on the art of gentleness, of “Wu Wei”, of fluidity. The sessions allow you to find an inner balance, to feel inhabited by your body, anchored, regenerated.
No prerequisites are necessary. Come with comfortable clothes that allow movement
Welcome!
Price: 30.-chf for a course
Student price: 25.-chf
Price for 4 lessons: 100.-chf
Price for 4 student lessons: 80.-chf