Certified teacher with more than 600 hours of training by several internationally recognized organizations, I teach yoga privately, in groups, in companies, in studios or during events.

 

Stråla yoga is an approach based on natural movement and tai chi which allows all practitioners to find the movements most suited to their body.

 

By connecting the breath to the movement, we arrive at a “flow state” which allows us to completely connect to the present moment, listen to the body and therefore respond effectively to it.

 

No competition or correction, everyone is free to discover their body in their own way. 

 

An approach that adapts to the person and allows us to be completely comfortable, on the mat and in life!

 

I offer private lessons, in the workplace, and in groups.

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Prices vary depending on requests, contact me for more information.