Somatics & sound

I offer you a delicious format to regenerate your nervous system, deepen the relationship with your body and relax.

• A session of somatic practices (yin yoga, qi gong, etc.)
• A sound bath with alchemy crystal bowls

Somatic practices help us balance our nervous system and find emotional, physical and psychological harmony.

These are gentle movements, accessible to everyone. There are no prerequisites!

These spaces are highly regenerating and nourishing moments.

Crystal bowls also allow a great re-balancing of the body/heart/mind.

During a Sound Treatment session, you can benefit from numerous benefits for your body, mind and soul:

• Deep relaxation and stress reduction
• Frees and harmonizes the nervous system
• Harmonization of energies and rebalancing of energy centers
• Release of emotional blockages and physical tensions
• Possibility of improving sleep quality
• Expansion of consciousness and elevation of vibrational frequency

50.-chf per person per session

Purchase of 3 sessions: 130.-chf instead of 150.-chf

Student price (with card) / unemployment: 45.-chf

Carpets available on site. If you have yoga blocks or cushions, you can take them with you!

For each participation, a tree is planted!